Your Pregnancy, Your Way
In Your Pregnancy, Your Way, Dr. Hill answers all of your questions about natural childbirth. She helps you weigh the pros and cons of the important decisions you will face, including:
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ARE YOU GETTING ENOUGH VITAMIN D?
In our quest to prevent skin cancer and wrinkles by wearing hats, daily sunscreen and sitting in the shade we have caused Vitamin D deficiency in our children and adults. Adequate levels of Vitamin D are essential for the proper development of bones and to absorb calcium from our diet. Low levels of Vitamin D […]
EGG FREEZING
When I was 36, I went through a divorce. I found myself single for the first time in 15 years and had no idea what my future would hold. My ex and I had two kids together but I wondered if, one day, I would want to expand my family with someone else. What if […]
YOUR GUIDE TO A BETTER SEX LIFE AFTER MENOPAUSE
Loss of sex drive during menopause may be “normal”—but it can still be fraught with frustration, guilt and sadness. The good news, say the Mommy Docs, is that you can boost your libido and enjoy a healthy sex life again. “Doctor, I love my husband. But at this point, I will do anything to avoid […]
TRUTHS AND MYTHS OF BIRTH CONTROL PILLS
“The Pill” has been one of the greatest innovations in women’s health. Developed in the 1960’s, oral contraceptives, also known as birth control pills, have given new freedom to women in family planning. Today, about 12 million women in the US, and over 100 million women worldwide, are on the pill. Birth control pills contain […]
THE MYTH OF EATING FOR TWO
Many women believe that once pregnant, they must start eating for two, and eat twice as much as before. This is a myth! You aren’t eating for two adults, but rather for yourself and a growing fetus. You should only be eating a little more to help the baby grow and develop inside you, and […]
THE FERTILITY CHECKUP
Cassandra is a 28-year old student who is working toward her masters degree in education. She has had a boyfriend for the last two years and takes birth control pills. At her recent visit with me for her annual exam, she asked, “How do I know if I can have a baby someday? How do […]
QUESTIONS FROM A DAD TO BE
Expectant fathers are always full of questions, especially when it’s their first child. We asked a dad who is expecting his first child for his 5 most pressing concerns. Here are his questions: 1. At what point in the pregnancy should we assume that the baby can be born at any time? A baby is […]
PREGNANCY AND OBESITY
“Doctor, I’m thinking about having a baby but I’m concerned that I’m too heavy. Is this something I should worry about?” The answer to this question is an unfortunate, yet definite, YES. Saying weight loss is hard is an understatement. But if you are carrying too many pounds for your frame, returning your body to […]
OVULATION 101: 10 THINGS YOU SHOULD KNOW ABOUT YOUR PERIOD
You will have nearly 500 menstrual cycles during your lifetime. Yet, this natural process is still quite mysterious to many women and the myths run rampant. A normal menstrual cycle occurs every 21-35 days and lasts for 2-5 days. The hormonal and uterine changes are quite complex, and ultimately lead to the preparation of the […]